We're is excited to provide a relaxing Sound Bath experience at North Shore Dance Studio. This session offers a very unique synthesis of sound, combining Asian instruments such as Tibetan singing bowls, tingshas, and gongs with Western instruments such as crystal singing bowls, tuning forks, classical string instruments, and the monochord.

Join us for an hour of peaceful, restorative sound designed to help you unwind and slip into deep relaxation. Open to ages 10 and up, adults are welcome and encouraged to join. Open to the public.

What to Bring:

• Yoga mat

• Comfortable clothing

• Blanket/pillow if desired (the class will be held on the floor)